PUT YOUR BODY
IN SAFE HANDS

BALANCE IS KEY

WHAT IS BIODYNAMIC CRANIOSACRAL THERAPY (BCST)?

Working on a clients mandible and sphenoid. Helps with any TMJ issues.

Biodynamic Craniosacral Therapy (BCST) is a modern approach to craniosacral healing rooted in the Osteopathic tradition.

When the nervous system is compromised due to tissue tightness, it can lead to various physical issues such as pain, discomfort, motor delays, anxiety, and impaired function. BCST employs a gentle, hands-on technique to relax tissues and structures, particularly those affecting the central nervous system. By releasing deep-seated tension, this therapy helps alleviate pain, improve function, and support the body's natural healing processes.

Through gentle contact with areas of need, BCST aims to normalise the flow of cerebrospinal fluid, removing blockages and enhancing the body's self-healing abilities.

A typical session begins with a discussion of the client’s history and treatment goals, followed by hands-on therapy while the client rests on a massage table.

"To be heard is to be healed, and to be deeply heard is to be deeply healed"

- Mike Boxhall

PHILOSOPHY

FREQUENTLY ASKED QUESTIONS

What is Craniosacral Therapy origin?

Originating in Andrew Taylor Still's system of osteopathic medicine, it owes much to subsequent pioneers of technique, such as William G. Sutherland in 1901 discovered that the bones of the skull have inherent motion. At that time, he was a student of Osteopathic Medicine in Kirksville, Missouri under Andrew Still, the father of Osteopathy. William Sutherland extended Stills system into cranial osteopathy. This was refined and codified by Harold Magoun in the 1950's and taught by him to Dr. John E.

What does a Craniosacral Therapy session look like?

Firstly, you'll be greeted at reception by one of our friendly receptionists, where you can sit before and after your session if required and help yourself to some water. I will come out to reception to greet you and bring you into the treatment room. We’ll have an initial chat to discuss your history and what your intention for the treatment is. I’ll ask you to take off your shoes and get comfortable (please wear comfy clothes!) You will then lie on the massage table where we will adjust the height to help getting on if required. I will guide you through the session to ensure you remain completely comfortable throughout. I will explain in the beginning what you might experience and allow time for any questions. You are fully clothed during the session and can also put a warm or light blanket on top for comfort. The touch is very light, and after a while you may not even notice my hand on your body!

Who can Craniosacral Therapy help?

Absolutely everyone! While Craniosacral Therapy can be a wonderful grounding form of self-care for any client, you may wish to seek treatment related to any of the following: - Stress - Anxiety - Family disconnection or conflict - Self worth / self image - Sense of belonging - Childhood abuse or trauma - Birth trauma - Marriage breakdown - Anger - Headaches or double vision - Joint pain including hips, shoulders, jaw - Fibromyalgia - Organ issues including bladder, lungs, kidney, liver - Colitis - Gut issues and digestion - Post-partum recovery - Colic babies - Lower back pain - Sciatica - ADHD - Carpal tunnel - Bulging disks - Bell's Palsy - Parkinson's Disease - Pre-natal/labour preparation - Lethargy - Seizures

How often should I book?

The frequency of client sessions depends on individual needs and the specific goals of each session. Some clients may experience significant progress within just a few sessions, while others may prefer longer-term support or a slower pace that aligns with their nervous system's capacity. Session frequency and progress will be regularly reviewed and discussed to ensure they remain aligned with your unique healing journey. For a deeper connection and lasting results, we recommend starting with four to six sessions. You can also explore the Performance Pack under pricing to enjoy a 10% discount on a bundled package.

Is craniosacral therapy same as Reiki?

While Reiki deals primarily with the energetic body, Craniosacral Therapy (CST) addresses blockages in the physical body. CST is a gentle practice that focuses on releasing restrictions to the flow of cerebrospinal fluid in order to balance the body's nervous system.

Ready to book your first session?

Click the button below to see MJ Helping Hand calendar and book online.

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Hello!

I'm Michelle Josephine Farrelly (known as 'MJ' Helping Hand). Originally from Ireland, I moved to Australia in 2009 and built a career in Project Controls and Project Management within the construction industry. However, my journey took a transformative turn when I discovered the beautiful practice of Biodynamic Craniosacral Therapy (BCST).

In February 2018, I experienced BCST for the first time, and it profoundly changed my life—a moment I’ll always cherish. Inspired by this gentle yet powerful modality, I began studying BCST in February 2021 and completed the required 10 seminars in April 2023. My learning journey continues, with a commitment to completing at least two postgraduate trainings annually.

Today, I have the privilege of working with clients of all ages—men, women, children, and infants—across Brisbane and beyond. My mission is to empower as many people as possible by encouraging them to build their own personal resource lists. BCST is one such resource, offering a path to self-healing. Teaching clients how to care for themselves outside of treatments is a vital part of my approach.

At my practice, I help clients find balance by guiding them to connect with their own bodies' innate ability to heal. This involves truly meeting clients where they are, listening deeply, and providing a safe, supportive space—something many have never experienced before.

ABOUT ME (MICHELLE)

This is me, Michelle Farrelly holding a coloured skull which is great visual to show clients.

PHILOSOPHY

When you come in for a session, we have a brief chat to gather history and your concerns before you lie on the table.

INTRO BCST SESSION

Initial session to discuss and record client history and background before moving onto table for Bodywork.

Duration: 90 mins

Price: $140

STANDARD BCST SESSION

Discuss the intention for your session, how you are feeling since your last session, then move onto table for Bodywork.

Duration: 60 mins

Price: $110

PERFORMANCE PACK

Provides you with great value but also gives you that level of commitment to truly see the maximum benefits of Craniosacral Therapy. This is not a set and forget pack, it's a change in lifestyle for overall improvement in health and performance. Become the best version of yourself!

Duration: 5 x 60 mins (6 months)

CORPORATE PACK

Coming soon

Stay tuned ....

Price: $495

CHILDREN UNDER 7

Discuss the intention for your session, how you are feeling since your last session then move onto table for Bodywork.

For newborn babies, the best treatment is while the baby is lying on the mother and the treatment is on both mother and baby.

Duration: 30 mins

Price: $70

DISTANCE HEALING

Have you ever noticed that feeling when someone who you've never met before walks into a room and you either have a good sensation or an uncomfortable sensation? That is your field picking up on their field. We all have a field surrounding our body, This is where we work from in distance healing from anywhere in the world.

Duration: 60 - 90 mins

$110 - $140

TREATMENTS

PHILOSOPHY